Apr 11

Diet: 1 (best) to 5 (worst)
2.8
Day

Saturday

Date
April 11, 2020
Sleep Start Hour
10
Sleep Start Minute
49
Sleep Start Time (Calculated)
10.8
Awake Hour
6
Awake Minute
57
Awake Time Calculated
7
Total Sleep Sleep Hour
7
Total Sleep Minute
21
Total Sleep Time Calc.
7.4
Lbs.
182.7
Meditation
Visualization
Day Planner/Journal
Mindset
Workout
Read
Schedule Tomorrow
% of Day On-Schedule
85%
% of Planned Output Completed
80%
Improvements

Eat better. Start earlier.

Planning: Weekly/Monthly (to ensure not going too long without week/month planning)

Morning Startup

Gratitude

I'm grateful for...

What would make today great?

1 to 3 items that if completed today will be deemed a success.

Not-to-Do List

References yesterday's "Improvements" notes.

Mindset

icon
icon
Visualization

End of Day

Habits & Routines

Today's Wins

Improvements