Apr 14

Diet: 1 (best) to 5 (worst)
1.7
Day

Tuesday

Date
April 14, 2020
Sleep Start Hour
9
Sleep Start Minute
32
Sleep Start Time (Calculated)
9.5
Awake Hour
6
Awake Minute
13
Awake Time Calculated
6.2
Total Sleep Sleep Hour
7
Total Sleep Minute
45
Total Sleep Time Calc.
7.8
Lbs.
182.3
Meditation
Visualization
Day Planner/Journal
Mindset
Workout
Read
Schedule Tomorrow
% of Day On-Schedule
90%
% of Planned Output Completed
85%
Improvements

Don't get derailed by outside bad news (lease). Eat Better.

Planning: Weekly/Monthly (to ensure not going too long without week/month planning)

Morning Startup

Gratitude

I'm grateful for...

What would make today great?

1 to 3 items that if completed today will be deemed a success.

Not-to-Do List

References yesterday's "Improvements" notes.

Mindset

icon
icon
Visualization

End of Day

Habits & Routines

Today's Wins

Improvements