Week July 7

NameDatePrepBreakfastLunchDinnerSnacks
July 7, 2019

- Prep Veggies for Veggie Rice WrapsVeggie Rice Wraps - Prep Orzo - Chop all veggies (kale, carrot, peppers)

Toast + PB

Leftover tacos Sesame sticky cauliflower Sesame sticky cauliflower + pickled Cabbage

Hummus, Carrots, Naan

July 8, 2019

Roast Brussel Sprouts + Sweet Potato

Blueberry PancakesBlueberry Pancakes

Buddha Bowl: Orzo, Brussel Sprouts, Peppers, Sweet Potato

Lemon Lentil SoupLemon Lentil Soup

Hummus, Carrots, Naan

July 9, 2019

Tempeh Cabbage AppleTempeh Cabbage Apple

Porridge

Buddha Bowl: Orzo, Brussel Sprouts, Peppers, Sweet Potato

Sriracha tofu mac + cheese bowlSriracha tofu mac + cheese bowl

Hummus, Carrots, Naan

July 10, 2019

Eggs + veg

Veggie Rice WrapsVeggie Rice Wraps

Leftover Lemon Lentil SoupLemon Lentil Soup

Hummus, Carrots, Naan

July 11, 2019

Prepare Tempeh Marinade

Porridge

Veggie Rice WrapsVeggie Rice Wraps

Orange Maple Tempeh

Hummus, Carrots, Naan

July 12, 2019

Smoothie

Leftovers

Vegan Crunch Wrap

Hummus, Carrots, Naan

July 13, 2019