Meal Prep Breakfast Sandwiches - Pinch of Yum

When
Created
Dec 22, 2019 5:09 AM
Fave
Tags
Ingredients
eggsonionSpinach
Course
Breakfast
Cuisine
Credit
Pinch of Yum
Active Prep
15 mins
Total Time
30 mins
Related Recipe
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Pour it on a sheet pan and bake it gently – remember, barely set.

Then use a jar lid or, I don’t know, a proper knife I guess? and cut the eggs into little rounds.

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Assemble sandwiches, wrap in foil, and voila. You’ve meal-prepped your way into the breakfast sandwich world, and your breakfasts (and lunches and dinners) will be so much better for it.

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Not to tell you what to do, but these breakfast sandwiches would also love you forever if you gave them a healthy smear of Magic Green Sauce or Garlic Butter Tomato Sauce. I mean, all those layers, plus a kick of zingy flavor? Right?

INGREDIENTS

  • 12 eggs
  • 1/4 cup whole milk
  • 1 1/2 teaspoons salt
  • 6 slices bacon
  • a few handfuls of spinach
  • 12 English muffins
  • Cheese (optional)
  • Butter (optional)

INSTRUCTIONS

Preheat oven to 300 degrees. Generously oil a rimmed half sheet pan.

Whisk the eggs, milk, and salt.

Cut the bacon into small pieces.

Fry in a heavy skillet until crispy. Add the spinach and stir until wilted. Using tongs, let excess fat drip off for a few seconds before adding your bacon and spinach to the egg mixture.

Pour the egg mixture into the oiled half sheet pan (13″ x 18″).

Bake for 15 minutes, until just set.Remove, cool, and cut into rounds using a wide mason jar lid or round cookie cutter. Spread English muffins with butter (optional) and place an egg round on each one. Add cheese, wrap in foil, and voila.Refrigerate (4-5 days) or freeze (no limit, lol). To reheat, you can use the oven, microwave, toaster oven, or some combination of all! See notes.