Date
December 2, 2019
Tags
3 words
Gratitude
Reading
Priority
Effectiveness
![image](https://www.notion.so/image/https%3A%2F%2Fs3-us-west-2.amazonaws.com%2Fsecure.notion-static.com%2F42ed4626-38e8-4943-b621-142544854e5a%2Fmochi1.jpg?id=6a17fc58-a59e-41e6-91c5-427d1134af06&table=block)
Recap
- Recap
- Startup
- Entry
- What is one thing that was great about yesterday and one thing that would have made it better?
- I am grateful for… (list three things)
- My daily affirmation or intention (I will.. I can.. I am..)
- Evening Project
- Shutdown
Startup
Breathing
Drink water
Medications
Journal
Track metrics
Plan day
Entry
What is one thing that was great about yesterday and one thing that would have made it better?
- 👍
- 👎
"When you replace expectation with appreciation, you can change your whole life."
I am grateful for… (list three things)
My daily affirmation or intention (I will.. I can.. I am..)
I am bold and adventurous. I will say yes to the opportunities I am presented with.
I am a kind and compassionate leader. My team can rely on me to support them.
I will be generous to myself and others, even if no one sees it.
I am strong and healthy.
Evening Project
Shutdown
Inbox Zero
Quit distracting apps
Plan next day
Meetings on whiteboard
Plan evening project
Journaling
Breathing
Lay out study materials
Leave phone on desk